Tea for Alzheimer Prevention
This paper reviews evidence on whether tea can help prevent Alzheimer’s disease, drawing on Singapore’s ageing research and biological studies of tea’s protective compounds.
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2015
Psychosocial interventions with art, music, Tai Chi and mindfulness for subsyndromal depression and anxiety in older adults: A naturalistic study in Singapore
This study looked at older adults in Singapore with mild depression or anxiety who took part in a year-long programme of art, music, Tai Chi, and mindfulness. Their mood symptoms improved over time, suggesting these low-cost, culturally familiar activities can help support mental wellbeing.